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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Feb 25, 2022
15-Minute Parenting: The Imperfection of Perfectionism
Friday Feb 25, 2022
Friday Feb 25, 2022
Are you raising a perfectionist child? Were you a perfectionist child? Perhaps you are a perfectionist parent or you were raised by one? If any or all of these ring a bell for you then this episode will help you to explore where these perfectionistic tendencies come from, the impact perfectionism has on our lives and what we can do to change this
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