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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Oct 15, 2021
Friday Oct 15, 2021
Joanna responds to a listener who doesn't feel she is even a good enough parent. Joanna highlights effort over outcome, empathy over sympathy and practical ways to invest in our own parental-esteem
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