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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Apr 30, 2021
Friday Apr 30, 2021
In this episode Joanna talks us through the psychological process of mentalisation and how we use this process to fill in the gaps of stories/life events when we don't actually know all of the details. She relates this to parents trying to read the minds of their teenagers when not a lot is being shared and the potential pitfalls of this. This episode is about embracing curiosity over certainty.
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