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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
Joanna talks about why joy and the experience of shared joy isn't just a nice experience but is an essential one as we grow and develop throughout our lives. She distinguishes between happiness and joy and helps us to understand why we must invest in joy and gives us suggestions of ways to find joy in the everyday stuff
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