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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Nov 06, 2020
15-Minute Parenting: The 5 adjustments in adolescence
Friday Nov 06, 2020
Friday Nov 06, 2020
Adolescence is a time of immense change for both you and your teenager. There are 5 key developmental adjustments that take place and each of these underpins particular behaviours that might be described as "typical teen" behaviours. In this episode Joanna talks you through each of the 5 adjustments along with the adjustments you need to make to parent through them.
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