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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Feb 19, 2021
15-Minute Parenting: Parental Stamina
Friday Feb 19, 2021
Friday Feb 19, 2021
We are parenting under greater pressure than ever in this pandemic lockdown and the signs of this are evident in the drop in our parental energy or stamina. Joanna talks us through how this happens and practical and playful ways to play without even leaving your armchair
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