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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Feb 12, 2021
Friday Feb 12, 2021
Our exam students are under more pressure than ever during a pandemic and in this episode Joanna talks us through how to spot the signs of stress in our exam students and some practical ways to support them through this stress to secure a greater sense of calm and co-regulation with us
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