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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Jan 22, 2021
15-Minute Parenting: Bedtime Battles
Friday Jan 22, 2021
Friday Jan 22, 2021
Bedtime is a classic example of a parental want clashing with a child's need...we WANT them to go to sleep and they NEED to wake and check in with us. Joanna breaks down the bedtime battle from both perspectives and suggests playful sleep routines
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