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With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.
Episodes
Friday Nov 20, 2020
Friday Nov 20, 2020
Is some degree of anxiety normal in adolescence? How do you recognise what might be a developmentally normal level of anxiety versus something over and above and how do you parent through either of these? In this episode Joanna talks you through adolescence and anxiety and how to parent an anxious teenager and recognise what is normal and what requires intervention.
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